Emotional stresses, the stress and demands cause us alterations in sleep, anxiety and various physical symptoms. To deal with the pressures, the natural antidote of the body to stress is called relaxation response. It is the opposite of stress and creates a sense of calm and well-being. A good massage with essential oils can help us relax and eliminate stress.
When our skin reflects what we feel, it may appear stressed and suffer imbalances, it is necessary to avoid the stress and dedicate a few moments to focus.
One of the most important features of the skins hydration deficit is their low water content. When the water content of the stratum corneum drops below 8% to 10%, it becomes dry, rough and fissured. The skin of the face loses more moisture than other areas of the body, since it is more exposed to external aggressions.
The horny layer gets its hydration thanks to water from the deeper layers of the skin and the normal perspiration. When the skin lacks natural moisturizing factors or is exposed to extreme weather conditions, it loses moisture, becomes dry and taut and difficulties to absorb creams with very dense textures. We can treat lack of hydration skin providing the right products.
A flabby skin is a skin without elasticity. The firmness of the skin can prevent and treat providing the nutrients needed to balance it.
Cellulite is a disorder more common in women than in men that also cause a strong water retention, contribute to increase the volume of the cells and facilitate the break of the subcutaneous adipose tissue. This causes a modification of the microcirculation and the creation of an inflammatory condition that gives rise to stages of cellulite: the soft, hard and the most famous, sclerotic cellulite or orange peel.
Stretch marks are a few uncomfortable and unsightly marks on the skin that appear in certain areas of our body as a result of hormonal imbalances or as a result of increase or gain weight suddenly.
These marks appear both in men as women and there are key periods of our life, like pregnancy and adolescence. Above all caring for our skin we can anticipate them and with deep care we can help eliminate them.
Colds are very common and usually improve in 3 or 4 days. A type of micro-organism called the virus causes most colds. There are many types of viruses that can cause a cold. Depending on the virus, the symptoms may vary.
The treatment of the symptoms will not disappear cold, but will help you to feel better.
Deep sleep is one of the keys to rise with energy, rested and ready to start the day. An interrupted sleep can result in headaches, bad temper, lack of energy and so many other disorders that affect a good quality of life.
A good night's sleep helps you cope with the stresses of everyday life.
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